Jean and Eilis believe that a combination of hands­ on therapy combined with appropriate strength and conditioning exercises and education is the key to rapid return to your full health.

At Applewood Physiotherapy we adopt a three-stage hands-on approach to patient management.

Assessment
We carry out a detailed assessment of patients which involves history taking and physical examination. We then discuss treatment required,expected outcome and indicate likely number of treatments required.

Treatment
Our approach to treatment is centred around manual therapy which involves mobilisation of joints and muscles. We also correct postural dysfunction.

Rehab and Prevention
We design a specific programme of exercises to prevent recurrence of pain by maintaining flexibility and improving strength.