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Enter the category for this item: Back and Joint Pain
Back , Neck and Joint Pain
  • Disc injury
  • Sciatica
  • Whiplash
  • Osteoarthritis e.g.knee,shoulder
  • Postural Assessment for work and home
  • Rehab following surgery e.g. Hip and Knee replacements ,cruciate repair
  • Headaches
Back Pain
Enter the category for this item: Sports Injuries
Sports Injuries
  • Muscle, Ligament and Tendon strain
  • Tennis and Golfer's elbow
  • Overuse Injuries e.g.shin splints
Sports Injuries
Enter the category for this item: Bone Health
Bone Health (Osteoporosis)
  • Exercises and advise for reduced bone density (osteoporosis and osteopoena )
Bone Health
Enter the category for this item: Orthotics
Did you know that even a small abnormality in foot function can have major impact on joints elsewhere in the body e.g. pain in hips ,knees or lower back?

What are orthotics?

Orthotics are custom-made orthopaedic devices that fit comfortably inside your shoes. They help to restore normal balance and pressure on your muscles and joints

It is likely you would need orthotics if you have:
  • Pain in your feet e.g. Plantar fasciitis  
  • Achilles Tendinopathy
  • Pain in knees ,hips or lower back
  • Visible foot problems i.e.bunions,fallen arches,corns etc

You may also need orthotics if:
  • If you spend a substantial portion of your day standing
  • Your shoes wear out quickly and unevenly
Enter the category for this item: Pilates & Clinical Pilates
Pilates & Clinical Pilates
Pilates is a form of exercise that strengthens the body, improves posture, fitness and overall function. This results in reduced risk of neck and back pain and general injuries so you can be confident in any physical activity.

Clinical Pilates is similar to traditional Pilates but focuses more on providing specific individual exercise programmes to help the body function more efficiently following an acute or long-standing injury.
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Roche's Pharmacy
Call: 01 287 3232

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